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Makes 12Pre time 20 minsBaking time 25 mins                  Ingredients:                                       For the cupcake mix:                              …

We love an egg but some people can't hack them for personal or health reasons, so using Linseed to make an egg substitute is easy and a really healthy alternative if you can not eat eggs.                  All you need is some milled or…

You cannot be serious, we are, and this is how you make it.                                                        

Dr Johanna Budwig is a doctor who invented a protocol known as the Budwig Diet to combat and fight inflammatory disease.                                     Dr Johanna Budwig - Invented the Budwig Protocol           …

Super Green Smoothie with super Omega 3 boosting Linseed (Flaxseed) Oil and Meal! This is the start to a whole new regime.  This green smoothie will stop those chocolate cravings and keep you fuller for longer with nutrients, fibre, protein and omega 3!               …

There are so many things you can do with linseed and the Poultice has been used in many a home, hospital and battlefield.  Here is our version of the Royal Army Medical Corps training on Linseed Poultices.                             …

Our fresh cold pressed linseed/flaxseed oil in a pumpkin and lentil soup is a real treat loaded with omega 3.                                                                 …

Getting omega 3 in to your diet by using linseed (flaxseed) oil in this delicious Autumn fennel and potato soup has never been easier.  The fennel is a great source of fibre and Vitamin C - one serving giving over 11% of your daily requirement of fibre, and 17% of…

Linseed/Flaxseed is a healthy super food and can be used to make tea, which is great for chesty coughs - We were recently sent this recipe for Linseed Tea from an 1852 book called "A Plain Cookery Book for the Working Classes" by Charles Elmé Francatelli (an anglo-italian cook) -…