Fruit Milkshake

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Fruit Milkshake

Fruit Milkshake

22nd September 2013

A great way to start your day, or as a snack at any time to stave off those hunger pangs between meals.

INGREDIENTS

400ml Milk (skimmed or semi-skimmed)
1 tbsp Natural Yoghurt or Quark
2 tbsps The Linseed Farm linseed oil (flaxseed oil)
2 handfuls of Fresh Fruit (such as Bananas, Strawberries, Blueberries, Raspberries)
Mint (or Lemon Thyme)
Honey to taste (if desired)

METHOD

Blend all the ingredients in a food processor until smooth with crushed ice. You can use frozen fruits too!