Blog

Mammograms

Mammograms

Mammograms: A public information blog for women, by Durwin Banks a heart centred farmer.

Read the post...
Will farmers become the new doctors and are they even prepared for this?

Will farmers become the new doctors and are they even prepared for this?

What is going on?

Read the post...
Breast feeding and the Law

Breast feeding and the Law

How far should we encourage the state to go to ensure pregnant mothers eat the right food to sustain their child?

Read the post...
Green Smoothie

Green Smoothie

Super Green Smoothie with super Omega 3 boosting Linseed (Flaxseed) Oil and Meal! This is the start to a whole new regime.  This green smoothie will stop those chocolate cravings and keep you fuller for longer with nutrients, fibre, protein and omega 3!               …

Read the post...
Aussies not just stumped by English willow but linseed oil.

Aussies not just stumped by English willow but linseed oil.

Linseed provides the essential fatty acid Omega 3, a quarter of all cell membranes are made from it. Omega 3 makes prostaglandins that make anti-inflammatory hormones. With cricketers now playing at the limits of human endurance we see many more injuries. Having the right balance of fats in the body will always help to both prevent injury and heal when injury occurs.

Read the post...
Do Food Labels Help Balance Your Omegas - Mental Health Awareness Month

Do Food Labels Help Balance Your Omegas - Mental Health Awareness Month

The importance of balancing your Omega 3 & 6. Do food labels give you the right information? Omega 3 and new life!

Read the post...
Mental Health Awareness

Mental Health Awareness

1st of our blogs in-line with Mental Health Awareness: Mental health issues may be looked upon as, depression, dementia, Alzheimer’s, ADHD and dyslexia and other conditions reliant on brain cell communication.

Read the post...
Lipids - Mental Health Awareness

Lipids - Mental Health Awareness

Paper two, the fat in food, industrial and home adulteration. The brain is 60% fat and it is so important to have the right fats at the right balance.

Read the post...
Why You Do NOT need Krill!

Why You Do NOT need Krill!

The omega 3 from linseed is called alpha linolenic acid (ALA). ALA is an essential fat not produced in the body. ALA is the parent Omega 3 oil with so many additional benefits over fish type oils. The omega 3 in the fish oils are different, they are called EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid); these are not essential fats because these can be made in the body.

Read the post...